Deepali Dagar

Description

Dr. Deepali Dagar is a licensed psychologist and counselling and mental wellness expert with extensive experience across hospitals, clinical settings, educational institutions, NGOs, and organizations. She has worked with children, adolescents, adults, and families, supporting individuals with a wide range of emotional, psychological, and behavioural concerns. Her areas of work include anxiety and stress management, emotional regulation, behavioural difficulties, relationship and family concerns, and overall mental well-being. Her practice is grounded in a compassionate, empathetic, and client-centred approach, creating a safe and non-judgmental space where individuals feel heard, understood, and supported. She incorporates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), behavioural therapy, child and adolescent therapy, mindfulness, and mental wellness coaching, tailoring her support to the unique needs of each individual. Dr. Deepali believes that every individual has a unique story and deserves to be understood with empathy, respect, and dignity. Her goal is to help clients develop greater self-awareness, build healthier coping strategies, navigate emotional and behavioural challenges, and work towards greater balance and meaningful positive change in their lives.