Neha Parab

Description

I’m Neha Pramod Parab, a Consulting Psychologist and RCI Registered Rehabilitation Professional (CRR No. 103951), with experience across clinical, rehabilitation, educational, and corporate wellness settings. I have worked with adolescents and adults experiencing concerns related to stress, anxiety, emotional well-being, relationships, lifestyle challenges, addiction and recovery, and other personal and mental health concerns. My experience includes individual and family counselling, group sessions, psychological assessments, rehabilitation support, psychoeducation, and mental health awareness workshops. Currently, as a Wellness Coach, I conduct individual and group sessions focused on emotional well-being, stress management, workplace wellness, and resilience. My approach is warm, empathetic, non-judgmental, and client-centred, with a focus on practical coping strategies and sustainable emotional well-being. I aim to provide a safe and supportive space where individuals can feel heard, develop self-awareness, strengthen coping skills, and work towards meaningful personal growth.