Description

Hi, I’m Purnima Bhatia, a Counselling Psychologist with a Master’s in Counselling Psychology from TISS and 7 years of experience working with adolescents and adults. I believe therapy begins with feeling safe, heard, and accepted, just as you are. My approach is warm, empathetic, and non-judgmental, offering you a space where you can express yourself openly, without the fear of being judged. I work with individuals navigating anxiety, stress, relationship concerns, emotional overwhelm, self-esteem, life transitions, and personal growth. Whether you’re struggling to understand your feelings, finding it difficult to set boundaries, coping with changes in your relationships, or simply feeling lost and disconnected from yourself, therapy can offer a space to pause and reflect. I believe that every person’s experiences are unique, and therapy should be tailored to your individual needs and pace. Together, we can explore your thoughts, emotions, and patterns, develop a deeper understanding of yourself, and work towards building healthier ways of coping and relating. You don’t have to have all the answers or wait until things feel overwhelming to seek support. My intention is to create a space where you feel comfortable being yourself, exploring what matters to you, and taking meaningful steps towards emotional well-being. I would be happy to accompany you as you navigate your journey, one step at a time.