Anushka Srivastava

Description

Anushka Srivastava is a counselling psychologist and the founder of Brain Candy Therapy, where she provides online counselling, psychoeducation, and mental health resources. She specialises in supporting adolescents and young adults with stress, anxiety, emotional regulation, trauma, self-esteem, and navigating life transitions. Her therapeutic approach integrates CBT, DBT, trauma-informed practices, and Emotion-Focused Therapy (EFT). Anushka’s sessions are designed to be warm, collaborative, and practical, combining open conversation with tools clients can apply daily. Outside her practice, she enjoys books, music, baking, and collecting all the little things that bring joy.