Armee Roy

Description

I work with individuals who feel emotionally overwhelmed, stuck, or drained by life’s transitions and responsibilities. My space is calm, non-judgmental, and centered on helping you feel heard, grounded, and understood. My approach blends evidence-based techniques with empathy, practicality, and cultural sensitivity. Rather than focusing only on problems, I help you build clarity, emotional balance, and coping skills that feel realistic and sustainable in everyday life. I offer sessions in English, Hindi, and Malayalam. I believe healing begins when you no longer have to carry everything alone.