Description

I am a counseling psychologist with a Master’s degree in Psychology from the University of Kashmir. Currently pursuing my M.Phil Clinical psychology. For over three years, I have worked with clients from diverse backgrounds, especially those from the conflict-affected region of Jammu and Kashmir. Trained by a renowned clinical psychologist Justine Hardy from London, I focus on creating a safe and equal space where clients feel heard and supported. I value the importance of culture and context in therapy, believing that people can heal and grow when given an empowering environment. My approach is collaborative, and I am open to supporting you on your journey toward healing and personal growth. I have received training in various therapeutic techniques such as CBT, DBT, mindfulness, existential psychotherapy, and trauma-informed care. Additionally, I am a Reiki Level 2 practitioner. My expertise includes helping clients manage anxiety disorders, mood disorders, trauma, and existential crisis.