Simran Pawar

Description

I'm committed to creating a confidential, non-judgmental, and safe space for individuals to explore their emotional and psychological concerns. I work with individuals, couples, and groups, addressing concerns such as stress, anxiety, depression, relationship difficulties, trauma, and emotional regulation. My therapeutic approach is integrative and client-centered, drawing from Cognitive Behaviour Therapy (CBT), Transactional Analysis, Psychodrama, and trauma-informed practices. I believe in understanding each individual within their unique personal, social, and cultural context, and collaborate with clients to support insight, resilience, and meaningful change. I am deeply passionate about mental health awareness and believe that healing begins with being heard, understood, and supported—especially in the midst of life’s social and emotional difficulties.