Suhani Vijay

Description

With a Master’s degree in Clinical Psychology and hands-on experience in both hospital and community-based settings, I am passionate about making mental health accessible, relatable, and stigma-free. I specialize in working with individuals facing anxiety, depression, stress, relationship issues, career dilemmas, and identity-related challenges. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices like cognitive restructuring, mindfulness, and activity scheduling. I believe that healing begins when we feel truly heard and seen, and I strive to create a safe, non-judgmental space for that. Whether you're navigating personal struggles, professional burnout, or simply seeking clarity and emotional balance, I'm here to walk with you at your pace, with respect, warmth, and curiosity.